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A Recap of
Sounds to Soothe Your Soul
by
Sharifah Huda
Namaste! During this Episode, our trainers - Jojo and Michael taught us calming breathwork and shared with us the healing power of sound using crystal bowls. We were transported to a realm of serenity that left our fingertips tingling! The participants walked away with a personalized scented candles and Ohanajo vouchers for a free sound bath class!
Why did I bring this episode to life?
I wanted Maybankers to feel invigorated by a meditative experience where they were “bathed” in calming sound waves. Among some of the benefits of this Episode are relaxation, an increased sense of well-being, expanded awareness, and access to an inner visionary experience.